75 Heal Bundle *presale*
75 Heal Bundle *presale*
75 Heal Bundle *presale*
  • Load image into Gallery viewer, 75 Heal Bundle *presale*
  • Load image into Gallery viewer, 75 Heal Bundle *presale*
  • Load image into Gallery viewer, 75 Heal Bundle *presale*

75 Heal Bundle *presale*

Regular price
$142.00
Sale price
$142.00
Regular price
Sold out
Unit price
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Shipping calculated at checkout.

Bundle includes The Journal by Paige Lynch, NP owner of Functional Health and Wellness PLLC, the sweetest custom glass cup with lid and straw by Ellie Becks Design Studio in RVA, a fire quartz guasha stone, body dry brush from Living Libations, PDF download with instructions on facial massage and dry brushing. 

The 75 Heal Kit focuses on providing you with the tools for success in order to incorporate functional healing methods to help support one’s physical and emotional wellbeing.  These tools help you to track your progress, focus on gratitude, tune in to your body, and provides guidance on things to improve and encourage baseline health. 75 days of practicing healthy actions like daily walks, meditation, eating more whole foods, reading inspiring books, and drinking more water will help solidify the habit for the long term. 

Daily Guidelines of 75 Heal: 

- Daily 5+ min meditation 

- Journaling 

- Eat more whole foods

- Drink ~1 gallon of water 

- Daily cold therapy 

- No alcohol 

- Daily gua sha/dry brushing 

- Daily walk

- Focus on strength training instead of HIIT

Use the hashtag "#75heal" to share your journey with the community. 

Please note this is for presale only- you will not immediately receive a physical product. Orders are estimated to go out around the 3rd week of December, pending shipping times for supplies.